As much as golfers already do exercises through golfing, they can create diversity of their exercise through pull up bars. Thing with golfing is that it will not necessarily exercise the whole body hence golfers may need something that will help exercise their upper body such as pull up bars.
Since there are many kinds of pull up bars in the market, it is important that golfers know the king of pull up bars in the market. There are four main types of pull up bars: ceiling mounted pull up bar, wall mounted pull up bar, door pull up bar and the free standing pull up bar. From the suggestion of the names, they all have different mounting systems and hence the name. They however all serve the same purpose.
The ceiling mounted bar is mounted on joists or studs that are located in the ceiling giving you a stable base for your bar and help you do your pull ups more easily. It is however permanent and would to be appropriate if you are looking for something you can move around with.
Wall mounted pull up bar is one that is mounted onto a wall. It can be fixed directly onto a wall or can use studs to be fixed on the wall. Unlike the ceiling mounted bar, the wall mounted type is not suspended over your head but placed in front of your body.
The door pull up bar is a bar used on a door frame. It can either be attached over a door or can use a leverage bar to be fixed to the door frame. Good thing is that it is not permanent and can always be taken down whenever not in use.
Freestanding pull-up bar on the other hand does not need any mounting as it can stand on its own. It is large and sturdy as well as made with durable material that makes it stable. It is flexible though takes up a lot of space.
Factors to consider when choosing a pull up bar
Since you already know the types of pull up bars out there, it is important to know what to look out for in choosing a pull up bar. Some of the factors to consider include:
Space you will be using it in
The kind of space you have will influence the kind of bar that will be appropriate for you. Different bars have different space requirements for example the free standing bar will take up more space.
Exercises you will be doing
There are some kinds of exercises that require certain bars and thus you have to know prior the kind of exercise you plan on doing with the pull up bar.
You should make sure that you purchase a bar that will be able to support your weight so that you don’t break it.
Good thing is that most pull up bar retailers will give you guidance to make sure you make the right choice. Visit www.wepullup.com for more.