Category Archives: Golfing

Makeup Tips for Female Golfers


Golfing is one of the best sports for women.  When you enjoy golfing you get plenty of fresh air to help fight off depression, you can spend some quality time with friends or your spouse and you can get a good workout.  But the best part about golfing is probably the fact that women can do this sport without ruining their look.  You can enjoy a full weekend of golfing and still be completely elegant, stylish and groomed.  Golfing is the perfect sport if you want to look good in front of colleagues, business men or prospective business investors.  All you need is the right makeup and you will look fresh and stylish all day long.

Makeup Tips for Female Golfers

Brushes that should be in your makeup kit

It is important to use the right makeup brushes when applying your makeup.  Using your fingers will spread germs and cause breakouts on your skin.  With a makeup brush you will get a much more even look for your makeup and you can apply makeup much more accurately.  You can check out Soundbodylife.com to have a look at some of the best makeup brush sets on the market.  Look for a set that includes at least a concealer brush, eye shadow brush, eye liner brush, angled brush, blush brush and shader brush. With these basic brushes you can create any look for your golf day.

Prevent sweat streaking with waterproof makeup

When you spend a lot of time in the outdoors you can count on a lot of sweating.  Normal makeup will either vanish when you sweat a lot or will cause streaking on your face.  Get waterproof eye shadow, eyeliner and mascara so you can be bright eyed and bushy tailed no matter how hot the day gets.

Wear BB cream to protect against the sun

BB creams contain sunblock and still gives you basic coverage for dark marks and uneven skin.  You can easily touch up your BB cream throughout the day by simply adding another layer in needed areas and you are good to go for a few more hours.

A good lip balm is a must

Lip gloss looks great but won’t give you the sun protection you need.  Stock up on a good lip balm and be protected against the sun so you can look great when your sport day is done with.

Use baby powder for oil control

Even women with normal skin have trouble controlling facial oil on hot summer days.  Baby powder can be a great alternative to facial tissues if you have trouble controlling oil.  Simply dash on some baby powder with a brush, over your makeup and your shine will immediately disappear.

Prevention is better than restoring damage

It is important to wear a good hat when you are spending a lot of time in the sun.  It is much easier to prevent sun damage than to cure it.  The sun can do a lot more harm to your skin than just a bit of sunburn.  Dark marks are also obtained by sunlight and is incredibly hard to get rid of.  Wear a hat today and enjoy better skin for the rest of your life.…

Golf injuries that you should prevent if you can

Golfing is a fantastic sport that requires quite a bit of skill and is completely relaxing. As with most sports though there are injuries that can occur on the course if you aren’t careful. By using the right methods and learning about Golf you will be able to avoid these injuries. If you look at your back for example it is said that the rotational stresses of the swing can place a lot of pressure on the spine and muscles. As a golfer you would also spend a lot of time bent over. It is important to avoid minor strains on your back by adding exercises that strengthen your back. Click here for advice to get that perfect swing.

Golf injuries that you should prevent if you can

Another way a golfer feels the pain is with tendinitis in the elbows, this is when you have irritation or inflammation in your tendons. This mainly occurs in the elbow which is better known as golfer’s elbow. There is a difference between tennis elbow and golfer’s elbow. These injuries are usually caused by using the wrong swing motion. Take a look at correct swing motions here to assist you with getting it right and to avoid dealing with a painful elbow. If you do suffer from this painful condition though you would need to rest your elbow and take anti-inflammatory medication. It has also been noted that knee pain and rotator cuff pain is one of the more common ailments that golfers have to deal with. It is all related to your swing motion and can easily be avoided by refining your golfing style and in turn avoiding the pain.

The best thing to do if you suffer from any of the above mentioned injuries it would be in your best interest to see a medical professional that will give you the right care and treatment. If you have seen a doctor recently and feel that you weren’t treated effectively and you still suffer from pain or perhaps find that the pain is worse. You might want to consider malpractice. Take a look at these medical malpractice lawyers for advice if you feel that you haven’t been treated ethically by a medical professional. These guys are qualified medical doctors that won’t charge you a fee unless the case is won. Sounds like a grand deal to me! Malpractice could lead to the end of your golfing experience. It is in your rights to take it further if this is the case.

Golf is a great sport for anyone but should be treated as a sport where you can get hurt nonetheless. Take great care and if you have prior injuries for example a wrist injury you should wear a suitable guard to avoid hurting yourself any further. It will always help to do exercises that will make all your active muscles stronger. Click here for a detailed example of sporting exercises that you can do to make sure you don’t easily get hurt. At the end of the day you are indulging in an activity that should be relaxing so enjoy your game and perfect your swing.…

Looking good on the Golf course

Today the original tweed suit isn’t a requirement for golfing anymore like it was in the old days. Luckily as with everything else fashion on the fairway has moved with the times. The only thing that hasn’t changed is that you are what you wear on the course. It is actually encouraged to be well-dressed when you play golf. It is simply one of the places where you can get it completely wrong or right. There are many famous golf players from the past that really knew how to dress and that inspired elegant and classic attire when playing. Even if you find inspiration from these guys when choosing an outfit you should find your own individual style on the course. Comfort is also very important. Here are a few tips to looking your best for your golfing day.

To get the right look you need to step out of your comfort zone in other words you might never consider wearing white trousers. While playing golf makes white pants look fantastic with perhaps a navy colored golf shirt. This is the one time where you don’t need to color coordinate. There are many famous golfers that wear colorful attire and look great on the course. It is best to think blocks and not patterns when getting your outfit ready. You should stick to plain and stylish when buying tops because your look needs to be classic at all times. This does not mean you shouldn’t add a splash of color to your outfit. A colorful pullover always looks classic and attractive. It is said that a bright crew neck will be great for a cool day. Remember that golf is an elegant sport so try and look your best on that day. Take a look at the best straight razor to get the cleanest shave in the most traditional and effective way. There is nothing wrong with a bit of grooming every now and then.

Looking good on the Golf course

Take time to brush your hair neatly even if you are wearing a hat. A true role model for golfers today is Arnie Palmer. Click here to take a look at this guy’s suave style to get inspiration for looking good. He has launched his own line of golf clothing which is incredibly successful thanks to his individual style. Make sure that your clothing is comfortable because you will be moving around a lot and possibly be walking for quite a bit of your time spent on the course.

There is summer and winter outfits for golfing so it is important to make sure you are suitably dressed for the weather on the day that you are planning. There is nothing wrong with being prepared with an extra jacket or sweater. You really don’t want to be caught in bad weather with the wrong clothes on. Chino shorts for summer is a great addition and always looks fantastic with the right golf shirt. Click here to take a look at the ultimate summer outfits for golfing guys.…

Why Field Hockey Is the Next Sport Thing for Golfers

Most people who love golf love this sport because they get to enjoy the wide open greens and they get to club a ball with a skinny stick.  Golfing is great fun but it isn’t a sport that everyone loves.  If you want a bit more action and a tougher workout from your sport then field hockey is the next best thing to golfing because it is a lot more aggressive, requires a lot more effort and it gives you a much better cardio session than golfing. The best part is that you get all the benefits of golfing such as plenty of fresh air, a bit of sunshine and you still get to whack a small ball all over the wide and open greens.

Why Field Hockey Is the Next Sport Thing for Golfers

Get the best field hockey gear

Hockey gear is a lot like golfing gear.  Good quality hockey gear will probably last you a lifetime since everything have been made to withstand a lot of impact and wear and tear.  It is much better to spend a bit extra on quality so you can make the most out of each and every game.  The top essentials for field hockey are;

Field hockey backpack – Just like in golfing you need a good carrier for all of your hockey essentials.  A good field hockey backpack will make life a lot easier because you can easily fit in all of your gear and haul it around anywhere you go.   The field hockey backpacks are incredibly stylish these days, they vary in design and are incredibly affordable.  These backpacks are just big enough to contain all of your hockey gear as well as a few other essentials.

Field hockey stick – Field hockey sticks are a lot more complex than you might think.  You may have to do a bit of research before you buy a hockey stick because the sticks vary quite a lot and have different functionalities.  They are composed of six parts and the sticks differentiate for different age groups and for different hockey players.

Shin guards – Shin guards are a must for field hockey because the players can easily get rough and your shins is the first things that gets injured during the game.

Field hockey ball – Field hokey balls are quite durable and incredibly hard.  They are also available in just about any color that you may fancy.

Shoes – You need a set of good quality high grip hockey shoes to enjoy this action sport.

Sportswear – Hockey attire differentiates greatly and looks incredibly stylish.  Women can even choose between skirts and shorts.  The hockey outfits are specially designed to keep you cool and dry when you enjoy this action packed game. You should also invest in the best leggings available as they will help to reduce the muscle fatigue and will allow you to run for longer.

Goggles – Hockey goggles will protect your eyes from grass and from other objects when everyone is battling their way towards the goalie.

Other essentials – Stocking up on other essentials like sunscreen, water and snacks can also do a lot for your game and can help you stay in tip top shape when you are on the go.

Hockey is definitely the next best thing for golfers who need just a little bit more action in their lives and who want to use their sport for staying in shape.  If you are tired of golfing or need a new challenge then it is time to give this affordable and fun game a try.…

Pest Control in a Golf Course

If you’re a golfer or own a small golf course yourself or are related to golfing in any form or way, you’re aware of how small critters, birds, and pests like to make golf courses their homes. As is obvious, it can become a hindrance to the game, which is why they need to be taken care of and controlled. As for the critters and birds, one needs to ensure that they’re kept away from the golf course and dealt with in the most humane ways as is possible. That said, the following article should give you an idea of how to deal with pests in a golf course.

Pest Control in a Golf Course

Controlling birds and other small animals

The terrain and conditions of a golf course is actually perfect for many pests, as the conditions are more than optimum. Wild geese, for instance, can usually be found in a golf course because of the water sources, fresh grass, and also the fact that short grass makes it virtually impossible for any potential predators to hide.

Although you might think that it’s okay for geese to be on the golf course and that they won’t be as much a hindrance to the game, but imagine an entire flock of them just waddling around in front of you, preventing you from taking a shot. Not only are they a hindrance to the game, but they’re also a hindrance to the landscape and also have a habit of physically attacking people. Do you think you’ll be able to handle all of that?

The landscape that many people work really hard to maintain and keep clean can easily be destroyed by a flock of wild geese. They can and will eat the grass and ruin the area if given the chance to. Additionally, they will leave their droppings behind everywhere, which is not only sanitary, but is also one of the major sources of pollution in a golf course.

As much of a hindrance as these birds might be to the game, that is still not reason enough to permanently exterminate them, which is why the best way to deal with them would be by scaring them and chasing them away. Not only will that solve the problem and keep the geese and other wild animals away, but considering the way some of these pest control devices are shaped, they can also do well as decoration pieces, so they will easily blend into the golf course, even enhancing the landscape in many ways.

You can choose from many different options available to you, such as using sounds to repel them, visually scaring them away, or by even getting rid of them by sprinkling anti-bird detergent on the grass. Not only will that make the grass repulsive to the birds, but that will ensure that they never return again, as they learn through conditioning.

There are many other pest control problems that you might have, and if you want to learn more about other pest control ways, then click here. For more information on pest control on golf courses, check out http://www.bird-x.com/golf-course-pages-154.php

Bring back some colour to your skin by hitting the tanning beds

Now that the winter and spring months are coming to a close and the sun is returning for the summer, your skin will very likely be pale from all the months of having no sun exposure. This is why many people will turn to tanning alternatives, such as getting a spray tan, using some form of fake tan lotion or hitting the sun beds. If you are planning on using sun beds to get some colour back into your skin, you need to be aware of all the pros and cons that come along with this method.

Over time, there have been studies conducted on the effects of regularly using tanning beds and they have shown that there is an increased risk of developing skin cancer over time if you use tanning beds.

If you have weighed up all of your options and still want to go ahead with using a tanning bed, you need to be aware of the various factors that are involved with the process. These include knowing what the best tanning bed bulbs are and what type of lotion you should be using when you are in the tanning bed. Read on through this article to get some great tips for your tanning experience.

Bring back some colour to your skin by hitting the tanning beds

Wearing the correct type of clothing

When you are in the tanning bed, the best way to be dressed is not at all. To get the best tan and consistent coverage, you should be using the tanning bed naked. This is not what some people want to do for a few different reasons.

Some people don’t like the idea of being in a bed where many other people have also laid in naked. While you are dealing with a reputable tanning salon, they will ensure that all of the beds are cleaned after each time a customer uses it and is completely sterile. If you do not want to get into the tanning bed naked, you can wear a bathing suit. Just make sure that you are fully aware that you will be left with tanning lines around the areas where you are wearing your clothing.

Use protective eyewear

When you expose your eyes to too much UV rays over time, you will end up damaging your eyes. This is not something you want to happen. These rays will lead to damage occurring on your retinas, can lead to the growth of cataracts, as well as leading to blindness in extreme cases.

Simply closing your eyes or shielding them with a towel will not protect them, as these rays can easily penetrate these surfaces. Instead, you need to wear the protective goggles that the tanning salon should provide you with. These goggles are disposable, one use goggles, so you don’t have to worry about other people having worn them. Some people will prefer to invest in a pair of tanning bed goggles for themselves. This means that they can have these glasses with them whenever they go to the tanning bed salon or they are tanning from home.…

Buy a House Big Enough to Fulfil Your Golfing Dreams

If you’re one of those golfing fanatics who loves the sport and knows everything about it, then we’re pretty sure that you’ve frequented the local golf or mini golf areas more often than not. That said, if that isn’t enough to satisfy your golfing urges, why not have your own golf course in your own home? Of course, not everyone’s house is large enough to afford the space for a real golfing experience. However, you could easily turn the backyard in your new home into a golf course, or even fashion a mini golfing course in your house if you lack space.

Buying a house large enough

You need to be rather passionate about golfing if you’re thinking about getting a house that is big enough just to have a proper golf course. Of course, no one is expecting you to purchase a house as large as a real golf course, but it should at least have a yard or outdoor space enough for you to play in. Finding the right mortgage broker for your dream house and golf course would be the first course of action.

Although you can try and negotiate things on your own with your bank, the best thing to do would be to take the help of a mortgage broker, as they’re professional and know what they’re doing. They’ll also ensure that you get the best deals possible. Visit mortgagebroker247.com.au if you’re looking for mortgage brokers who are not only reliable, but fast and efficient as well.

 

 

Building the golf course

Once you’ve bought a house that is large enough, it is now time for you to start building your golf course. The first thing to do would be to analyze your space and the amount of time that you want to spend building it. Keep in mind that it isn’t going to be as easy as it may seem and that you’d have to put in a lot of effort.

You’ll then need to get the equipment. Starting from the golfing equipment, you will also need to get a grass mower that will be able to cut the grass as short as is necessary. Next, focus on the ground type. Your backyard shouldn’t be too bumpy, as that will hinder the gameplay. The ground should be flat, and depending on the size of your backyard and the amount of time you intend to spend on its maintenance, you can have as much as a par 5.

Mowing is the next step. Take extra care while moving both the fairway and the green, that is, if you want it to really look like a proper golf course. Create hazards or traps with sand. You should have a maximum of 3 hazards in total, that is, if you really want them, and they shouldn’t be larger than 5 x 5 feet. And of course, the last thing to do would be to properly maintain all of the hard work that you put into it.

If you want more details on creating your own golf course, check out http://www.wikihow.com/Design-a-Golf-Course-in-Your-Backyard

How to be Comfortable While Playing Golf

There is a big possibility that you are feeling a bit pressured to do well in golf especially when you are playing with other people that you are having a friendly competition with. You know that you ought to be comfortable but how are you going to do that?

 

You do know that you will be more comfortable if you have ample knowledge about golf and you know how the game works. You cannot arrive there without any information about what you are supposed to do. There are some issues that you may encounter while you were playing might make you feel a bit uncomfortable but with the right tips to remember, you know that playing golf can be done with ease. More tips: http://www.wikihow.com/Improve-Your-Golf-Game

Golfing

  1. Relax

You have to remember that when you become tense, you become more hard-headed. When you become more hard-headed, you have the tendency to feel bad about yourself. You may lash out on the people that you are playing with and this can be bad for you as you will dampen their spirits too. If you are feeling a bit tense, try to think about pleasant things. Most likely, you will begin to feel that you are relaxing a bit and you may never know, this can improve your game well.

 

  1. Practice Before You Play

Even before the time when you are going to play with other people, you should have taken time to practice how you are going to do your swing. You need to see how well you are gripping your golf club. Is it too tight that your veins are already starting to appear? Remember to grip your golf club just right and practice swinging. By the time that you have to play, you will be more natural.

 

  1. Concentrate

Perhaps while you are playing golf with other people, you cannot help but wonder about some of the other responsibilities that you may have at home or perhaps in the office. If what concerns you is something that has to do with bookkeeping details about your business, you may want to check out www.bookkeeperco.com.au to give you all the help that you need. Of course, if you are also concerned about personal issues, let those issues go for a certain time being. Focus on the game and concentrate.

 

  1. Be Humorous (If You Can)

If you are only out with your friends or other people that you are comfortable with, you know that you can be humorous about your bad swing or your lack of ability in playing the sport. Not everyone is gifted with the skill to play the sport with ease but instead of looking frustrated that might scare the people that you are with, you can be self deprecating instead. You will realize that you have still enjoyed the game even if you did badly.

 

  1. Your Waggle

You have to pay attention to your waggle because this will determine how the ball would fare when you hit it. Even if you check out various golfers, their waggles differ so why can’t you make your own style?

With these details in mind, you can be sure that playing golf will be a fun experience that you will surely enjoy.…

Advantages of Compression Clothing for Runners

Athletes particularly runners, are dependably watchful for that additional maybe a couple percent change in their preparation. Recently, running circles have been fascinated with compression gear – socks, pants, tights, and so on. Is that as it may, does compression adapt truly work? Like some other gathered preparing help, I believe it’s basic to swing to peer-audited exploratory examination (i.e., not the business “inquire about” an organization will pitch you) for the best replies.

For those less logically slanted, the short reply, after basically assessing the investigative writing, is that compression gear does in fact advantage runners – however just marginally. Check out http://www.primecompression.com/ for a detailed list of some of the best compression clothing available in market. Here’s the information:

Advantages of Compression Clothing for Runners

Compression Gear and Running Performance

One of the proposed advantages of compression apparatus is an immediate advantage to execution by improving oxygen consuming edge, expanding VO2max, and clearing lactate from the muscles all the more productively.

Undoubtedly, one study directed on a gathering of six runners reported that those runners who wore compression socks encountered a lessening of about 26 percent in their VO2max moderate segment (a genuinely convoluted preparing term that is fundamentally a measure of your oxygen uptake after you have achieved your lactate edge).

Moreover, a different investigation of 21 runners measured the distinction in oxygen consuming limit and anaerobic edge when wearing compression socks or not. The information affirmed a 2.1 to 6.2% change in an individual’s oxygen consuming and anaerobic edge.

Notwithstanding, a study on the capacity of compression apparatus to enhance lactic corrosive leeway or to avoid lactic corrosive collection exhibited that compression really raises blood lactate aggregation. The scientists estimated that this sudden ascent in blood lactate was likely from a more noteworthy general commitment of anaerobic breath. In this way, while compression gear won’t straightforwardly enhance your lactate freedom, it will permit you to run harder longer – and that is the thing that preparation and hustling is truly about!

Rundown

The confirmation unmistakably proposes that wearing compression attire can somewhat enhance your execution, most prominently by upgrading your oxygen consuming limit and VO2max.

While not critical, even a 1% change in your marathon time could bring about that last 1-2 minutes you requirement for a Boston qualifier.

Compression Gear for Recovery

Compression socks were initially touted as a recuperation apparatus for competitors in the wake of showing expanded blood stream for patients with dissemination issues. The overarching believed was that the graduated compression in the calves encouraged blood stream to convey supplements to the muscles and counteract swelling.

In spite of the numerous cases by the producers of compression apparatus, most thorough examination has demonstrated that compression gear does not enhance recuperation for competitors – in any event from a physiological viewpoint. One study affirmed that there was no critical distinction in post exercise lactate freedom, heart rate or blood stream for competitors that wore compression gear and those that did not.

Also, while the physiological points of interest of compression socks for recuperation have been disproven, when specialists measured a competitor’s apparent level of post activity soreness, they found that runners who wore compression socks experienced less soreness and a felt more recouped than the individuals who did not. A second study affirmed that compression socks did not inspire any physiological advantages to recuperation, but rather the runners who wore compression gear reported being more agreeable in the wake of preparing and for consequent sessions.

In any case, one noteworthy imperfection of these studies is that they didn’t sufficiently control for the misleading impact. There was no real way to tell if the possibility of a cutting edge knee-high sock, which was clearly not quite the same as a common lower leg stature running sock, was freely influencing the estimations.

What’s more, since the watched impacts for compression socks are similarly little, the misleading impact could significantly affect the study’s outcomes.…

Why Golfers Need a Set of Resistance Loop Bands

Golfing is great fun for both professional players and for average people who simply love the sport as a hobby.  Golfing gets you out of the house so you can enjoy the glorious sunshine, catch up with friends and work out a bit.  There are few sports that alleviate stress as much as golfing does because the game helps you focus on the game and ball instead of all your problems.  Getting out and in the open is also great for improving your general health and for fighting depression.  But golfing is not a game that you can simply take lightly.  To become a good golfer, you also need to practice a lot, read up about how to improve your game a lot and you need to work out to strengthen your core muscles.

Workout with resistance loom bands

Amazon – exercise loop bands comes in sets of five rubber bands that vary in weight.  The set includes a light, medium, heavy and extra heavy band that you can use to alternate your workouts.  The stronger bands are used for your legs or for improving your muscles as you get stronger while the lighter bands can be used for beginning or for difficult arm exercises.  The bands are perfect for golfers because you can take them anywhere and you can get a full workout by using only these bands when you don’t have access to heavy gym equipment.

Why Golfers Need a Set of Resistance Loop Bands

Stretch it out before the game

The bands are perfect for sportsmen and women who love to warm up before a big game because they can stretch all of their muscles to their full potential by using the bands and they can do it before any game at any location since the bands can easily fit into their carry bags.

Recover from an injury

As a golfer, you probably know exactly what a wrong swing can do to your back or your arm muscles. The resistance bands are perfect for sports injuries because you can use them to target certain muscles in your back, arm, shoulder, hips or knees and stretch those muscles out when they have become painful after a big tear.

General workouts

As said before, the bands can be used for a full and complete workout when you don’t have access to a gym.  You never have to skip on workouts when you travel because the set can travel with you.  The top workouts you can do with loom bands include;

Lower body exercises – A series of workout stretches helps you target your but, thighs, knees, hips and stomach and strengthens muscles in these areas.

Upper body exercises – Golfers can strengthen their arm, shoulder and back muscles and strengthen their torso and stomach so they can maximize their swing strength on the course and prevent injuries.

General stretching – Stretching it out in the morning is an excellent way to start each day because you will become more and more flexible each day.

The resistance loom bands is a workout and therapy routine in your pocket that you can use anywhere and at any time and the best part is that these bands are incredibly affordable so get them now and improve your golf game instantly.…